Why choose extra virgin olive oil for your restaurant, café and kitchen? If you want the highest standards and gorgeous flavours, opting for olive oil bottles filled with fresh, premium local ingredients is the right decision.
We’re often asked about proven olive oil benefits: olive oil nutrition, olive oil calories – and the power of extra virgin olive oil. The good news is that it doesn’t just taste great: studies demonstrate olive oil’s positive effects on our hearts, brains, joints and more.
Get the glow: how olive oil improves skin complexion Let’s start from the basics: consuming extra virgin olive oil benefits your skin and overall appearance, especially as part of a healthy diet (like the olive-oil rich Mediterranean-like diet). Olive oil is packed with healthy monounsaturated fats, known to be beneficial for maintaining hydrated, supple, “springy” skin. Antioxidants: olive oil for skin health
The olive tree is among the oldest known cultivated trees in the world and and pressing the olive fruit to produce olive oil or “Liquid Gold”, as it was referred to by Homer in the Iliad, dates back to 3000 BCE in Ancient Greece.
Positioned on a ridge with panoramic views of the picturesque Hunter Valley, Oli Mio Estate exudes Southern European charm – making it the perfect home for one of the region’s most loved olive oil labels.