5 Incredible Olive Oil Benefits For Skin

Get the glow: how olive oil improves skin complexion Let’s start from the basics: consuming extra virgin olive oil benefits your skin and overall appearance, especially as part of a healthy diet (like the olive-oil rich Mediterranean-like diet). Olive oil is packed with healthy monounsaturated fats, known to be beneficial for maintaining hydrated, supple, “springy” skin. Antioxidants: olive oil for skin health